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About TheLAB Cape Town | Tarragona

theLAB Cape Town | Tarragona is located on the southern slope of Table Mountain in the beautiful valley that runs from Hout Bay to Constantia. It is a haven of peace and tranquillity for both the leisure and business travellers.

theLAB encourages a sustainable, environmentally-friendly lifestyle: we have sufficient solar panels to be energy neutral, we provide electric-vehicle charge points, supply bicycles for guests to hire, adopt water-saving practices and recycle where possible. 

Our rooms are fully automated and empowered by theLAB. theLAB allows you to voice control your lights, music, TV, blinds, air conditioner, and even your coffee machine. Our friendly team will be on hand to welcome you and guide you through this new lifestyle experience, setting your individual routines as desired. 

We serve sumptuous Continental and English breakfasts either in the dining room or on the main patio. A plethora of excellent local restaurants that cater to all tastes makes wonderful venues for evening meals. From the time you arrive to the time you depart, an exceptional team of the friendliest staff members who have set new standards in service excellence will pamper you.

The beautiful indigenous gardens have two swimming pools, one of which is heated. It is surrounded by panoramic views of the Table Mountain National Park. We cater for all the possible requirements of the discerning traveller including itinerary planning, shuttle services, onward travel reservations and dining and function bookings.

We have state-of-the-art conferencing facilities for small groups. All our rooms have flat screen smart TVs. We have high-speed internet in all rooms with NETFLIX for on-demand movies. No need to leave our hotel on those cold rainy days. Stay in and watch a movie, read a book and enjoy the warmth of one of our fireplaces.

Spa: Massages, manicures, pedicure and body wraps

Conference Venues: There is a conference venue for up to 10 delegates.

Family friendly: Children are welcome and can enjoy a large secure garden with two swimming pools.

Romantic: We have a romantic package - please enquire

  • Response Rate: 100%
  • Enquiry Response Time: an hour
  • Minimum stay: 1 Days
  • Type: Guest House
  • Sleeps: 46
  • Check-in: 2:00 PM
    Check-out: 11:00 AM
  • Reviews: 14 Reviews


  • Laundry Facilities*
  • Swimming Pool
  • Indoor Fireplace
  • Wi-Fi
  • Credit Card Facilities
  • Conference Venues
  • Parking on Premises
  • Romantic
  • Bar/Snack/CafEn'
  • Breakfast
  • Luggage storage
  • Maid service
  • Massage
  • Mini fridge
  • Minibar
  • Non-Smoking Hotel
  • Pool bar
  • see more

Languages Spoken

  • English
  • Afrikaans


  • 4 Stars - Tourism Grading Council of South Africa
* Please enquire for further details.

Important Information

All rates include breakfast and VAT but exclude government tourism levies and are subject to our standard terms and conditions.

Availability and pricing

Please enter dates to receive pricing
  • Deluxe Deluxe Sleeps 2 Includes: B & B Rooms / Units: 6 spacious bedrooms open onto balcony or outside patio with garden and mountain views, ensuite bathroom with shower and... see more Features:  King beds, En-suite, Mountain views, Balcony/patio, Garden views, Fan see more King beds, En-suite, Mountain views, Balcony/patio, Garden views, Fan, Bar Fridge, Wi-Fi, Safe, No Smoking in Rooms, Hair Dryer, Swimming pool views
    from R1630 Room rate
    • Rooms Adults
      • Family Deluxe Family Deluxe Sleeps 4 Includes: B & B Rooms / Units: 2 King size Bed. 2 single beds. Ground floor, spacious bedrooms open onto outdoor patio area with mountain and garden... see more Features:  King beds, En-suite, Mountain views, Balcony/patio, Single beds, Garden views see more King beds, En-suite, Mountain views, Balcony/patio, Single beds, Garden views, Fan, Bar Fridge, Wi-Fi, Safe, No Smoking in Rooms, Hair Dryer
        from R1710 For 2 guests
        • Rooms Adults
          • Superior with optional jacuzzi or fireplace Superior with optional jacuzzi or fireplace Sleeps 2 Includes: B & B Rooms / Units: 9 Modern and spacious bedrooms with theLAB room automation. Smart TV with NETFLIX, built-in safe. King size beds with priv... see more Features:  King beds, Private bathroom, Balcony/patio, Jacuzzi
            from R1790 Room rate
            • Rooms Adults
              • Premium with jacuzzi and fireplace Sleeps 2 Includes: B & B the room type has been replaced Features:  King beds, Private bathroom, Fireplace, Balcony/patio, Jacuzzi, Bar Fridge see more King beds, Private bathroom, Fireplace, Balcony/patio, Jacuzzi, Bar Fridge, Wi-Fi, Safe, Hair Dryer
                from R1790 Room rate
                • Adults
                  • Family Premium Family Premium Sleeps 6 Includes: B & B This spacious family unit with a king size bed has a loft with 2 single beds and a seperate bedroom with a bunkbed for... see more Features:  King beds, Private bathroom, En-suite, Bunk beds, Single beds, Jacuzzi
                    from R2725 For 2 guests
                    • Adults

                      Reviews for TheLAB Cape Town | Tarragona

                      14 guest reviews Reviews of

                      4.5 out of 5 stars
                      5 star
                      4 star
                      3 star
                      2 star
                      1 star
                      05 April 2017

                      We stayed at the lodge about five years ago, went there again and the service was still so efficient. Staff was welcoming and hospitable. The bedrooms was nice and we were very happy with our stay.

                      Derek Shardlow, South Africa
                      12 March 2013

                      Beautiful views, peaceful place, friendly staff and owners. Excellent breakfast and comfortable room. What more can a visitor need?Thank you!

                      Lynda Leversha, South Africa
                      09 October 2012

                      I highly recommend Tarragona Lodge. My stay there was great. The lodge is situated in a peaceful environment with beautiful gardens. The rooms are beautifully decorated and are comfortable and clean. The breakfasts are wonderful and the staff are super friendly and efficient. Overall I rate them 5 stars.

                      01 October 2012

                      A warm welcome, wonderful breakfast each morning, and terrific staff and hosts.Rooms were very clean as were the bathrooms.Located in a beautiful and serene area, it was close enough (by car) to the town of Hout Bay. The hosts were so helpful. They are knowledgeable and if they arent sure of information, they will find it for you right away.This will be our home-away-from-home when we visit Cape Town again. Cape Town, by the way, has unsurpassed scenery, and we found the same with hospitality as well!

                      Mr MacFarlane
                      29 December 2010

                      Provision of telephonic contact details as well as a direction map with the booking confirmation is a necessity.The Lodge provides panaromic views of the mountains with well maintained gardens. In addition there are two swimming pools in the garden to enjoy the ambience of the surroundings.The room, Honeysuckle, was well appointed and very comfortable. The only criticism is that the TV channels available left much to be desired - limited to only SABC, eTV and one mNET channels.The breakfast was full English with a wide choice - well prepared.The staff were friendly and helpful.
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                      TheLAB Cape Town | Tarragona is 10.7km from the centre of Cape Town , the nearest airport 24.9km (Cape Town International Airport).
                      *Distances are shown as the crow flies and not necessarily the actual travelling